Thursday, March 29, 2012

Crisis of WW Faith, Calypso & WI Results Week 11!

Hi all! Well it's been a week and a bit since I posted. I've been having a bit of a crisis of faith, in myself to keep motivated and keep up the work required to work the WW programme. I think I mentioned before that my horse riding had to be changed to a Thursday which was the night I used to go to my class. It was a really great class and leader, but she only did a Thursday night and the other classes were mornings which I can't do because I'm in work. So I started going to a class that's right next door to me in work. Totally convenient, but I just don't really feel it from the leader. So I've gone there the last few weeks, but she's just not really excited for you when you loose and doesn't give any encouragement when you're up, so felt like I was just coasting along. I was only half tracking the past few weeks and that's of no use to anyone. So I decided earlier in the week I was going to try another one or two classes, although they're hard to find close to me on days I can go. So I went to another one close to my office (not the other one right next door though). I walked in, and the leader was a guy, which I hadn't even considered and wasn't sure how I'd feel about it. Up on the scales I got and firstly said 'I don't expect this to be good news by the way', he just laughed and said 'well we'll see', and then low and behold - down 1.5lbs! I couldn't believe that for starters! I'd been pretty good if I actually thought about it, but I'd been feeling so down and guilty for not tracking and thinking I wasn't going to last the pace that I had convinced myself that I was a disaster and would be up for sure. Just goes to show, self loathing is the devils work & not a true reflection ;-) So during the meeting he wasn't too weight watcher-ish and very relaxed and had some great 'real' tips. The one I had been visiting right next door to my office just seemed to be rattling off the WW programme all the time and giving tips on what WW foods/meals were good etc, no real life experience if you know what I mean. He included the class members a lot in the class too, all by name and 'you were doing so well last week, what happened you this week' and 'Ok you're at goal, when are you gonna stop loosing, another 2 off this week ha ha', so on a personal level too. I have to say I'm delighted now that I've found a good class that I feel has motivated me and I feel really good now about going forward. 1.5lbs to go now to my 1st stone and I'm going to take baby steps going forward, not put so much pressure on myself to loose. If I follow the programme, I may be up some weeks but it does work and I'll be down overall.

My BHS exams are on 27th April, so am busy busy studying for those at the moment, so wish me luck! Below is a photo of Calypso! He's my horse 2 days a week :-) I'm leasing him since I started studying for my exams, he's my practising subject! ;-)

I hope you guys are all doing well! Onwards and downwards :-)

Meet Calypso !



1 comment:

  1. That's great that you found a better class! Having a good leader is so important!

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