Well I was not expecting any loss this week, having not really tracked. But on the scales I got, and I'm down 1.5 lbs! Whoop! Although I hadn't tracked, I'd still made good food choices and I did a good bit of exercise in the form of horse riding, yoga & my Davina DVD. So I have to say I'm delighted with that! Have already done some more exercise since my WI too in case it was a fluke ha ha :-)
Hope you're all having a good week!
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